Grunge Thinspo🖤
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I spent three weeks in a mental hospital and what I discovered there I feel like should be put into words.
we are not who you think we are.
the boy with turrets told the funniest jokes
the girl who raked her nails up and down her skin could create the most exquisite drawings
the girl who abused drugs had the wisest soul
the boy with schizophrenia had the biggest heart
the girl who tried to kill herself told the boy with insomnia stories to help lure him to sleep
the boy who wanted to kill himself had the deepest passion for cooking
the girl with slits and scars all over her body dried my tears and told me I was beautiful
the boy with anger issues gave the warmest hugs
the girl with bulimia told everyone every day that they looked beautiful in their bodies
the boy who was a compulsive liar told us that he wanted us all to get better, and that he was for once telling the truth
the girl who almost drank herself to death stood up for anyone that felt they were feeling bullied
the boy with social anxiety made sure nobody sat alone at meals
we are not who you think we are.
*slams reblog button*
This is so important! When I was at the mental hospital I met some amazing people. Every day we laughed together, smiled, lifted each other up no matter what and encouraged each other.
We are not who you think we are. We are some of the strongest, bravest, most loving, creative people you will ever meet.
girl-waning’s Ultimate Self-Care Shower
We all have bad days.
People in the ED communuty, though, are more susceptible to having some really, really down and confusing days. Whether you’ve binged, or gone over your limit, or haven’t eaten anything today, or are having a hard time on your road to recovery, this is for you. We all deserve to feel pampered and loved, and it starts with loving and pampering our own damn selves.
♡ Take it off! Get naked, take out your earrings, take off your necklaces and watches and any other jewelery you may be wearing.
♡ Brush your hair. Start with the ends and work your way up to the roots until there are no knots or tangles to be found.
♡ Hop in and take your time finding that perfect water temperature. Mine is mildly scalding.
♡ Take your time shampooing and conditioning your hair. Don’t muss up your brushed hair in the process – just gently work the shampoo through your smooth hair and massage it gently into your scalp. Same with conditioner. Take it slow, enjoy the feeling of how soft and silky smooth it gets.
♡ Wash your face! Be it with face wash or the warm water, open those pores and let them breathe.
♡ Wash every inch of your body. Behind your ears, the nape of your neck, the backs of your thighs, the bottoms of your feet. Take the time to really scrub and get squeaky clean!
♡ Shave! Anywhere you desire, just be sure to use a shaving cream or some conditioner to avoid razor burn or irritation, especially on your legs if you shave them.
♡ Clean where it matters. You know what I’m talking about, hygiene is important!
♡ If you’ve got a sugar scrub, use it. Arms, legs, wherever. Rub it in until the sugar grains melt and you’re left freshly exfoliated and smelling like a dream.
♡ Hop on out. Close your pores by pressing a washcloth with cool water on it to your face. Moisturize right after.
♡ If your shower was hot, put some lotion on your legs to avoid redness and dry skin – trust me, there’s nothing worse, especially in the winter.
♡ Brush your teeth!
♡ Get into your comfiest pajamas, heat up some tea, and settle in with a good book or your computer and do something you enjoy. Relax. Let your hair dry naturally. Embrace the way it feels to be clean and comfortable. You deserve it, love. Always remember that tomorrow is a new day and you can turn it into anything you want.
Stay safe, loves. I hope this helps ♡
reblog if you hate your stomach.
I hate that thing so f***ing much 😞
That little fat pouch below my belly button 😔
REBLOG if
you’re two or more of these 💅
(we can follow eachother)
- you’re 5’6-5’7
- your goal weight is between 95 and 110lbs
- your starting weight is 170+
- you’re lgbtq+
- you’re a girl
- you’re 14-18
YOU DONT HAVE TO BE ALL OF THESE BTW IT JUST HELPS :)
Im so sucidal
I dont think I would act on it…. i just…… i feel like nobody would notice I am gone, nobody would care. Theres nothing in this world that I want to do, no dream job anymore.
I am FLOATING AIMLESSLY.
I am bored
I am lonely
I only really have one friend anymore and shes amazing and I love her so much but I feel like a burdon, like I annoy her.
My mother pitys me, sad little 17 year old girl, never goes out, has one friend and failing collage.
I just feel like I am drowning, i am trapped and alone. This disease will never leave.
I will always have anxiety, always have depression and suicidal thoughts. I will always have an eating disorder.
I dont think I can like with all of that… like forever.
Nothing can fill this empty void in my life.
How to be a pretty girl
Hygiene
- Take a shower at least once a day
- Wash your hair 2/3 times a week
- Shave 2/3 times a week
- Scrub your body once a week
- Always apply deodorant
- Wash your face twice a day
- Always remove your makeup before going to bed
- Always apply moisturiser on your skin
- Scrub your face every two weeks
- Scrub your lips at least once a week
- Apply lip balm when you wake up and when you go to bed (and whenever you feel like)
- Brush your teeth after every meal
- Keep your eyebrows clean and in order
- Keep your nails in order
.
Appearance
- Wear pretty outfits
- Always apply makeup
- Always wear nail polish on your toe nails
- Sometimes apply nail polish also on your finger nails
- Keep your hair in order
- Use perfume if you want
.
Exercise
- Go to the gym/workout at home at least twice a week
- Always take the stairs
- Walk home at least one day a week
.
Food
- Do not eat more than 1200 calories a day
- Always count calories
- If you don’t know how many calories a food has, do not eat it
- Do not eat junk food
- Drink at least 2 litres of water every day
.
School
- Study at least one hour every day
- Always take notes in class
- Do not forget books at home
- Do all your homework as soon as you can
- Always study for tests
- Keep your books tidy
- Prepare your outfit and your backpack the night before
- Participate during lessons
- Be friendly with your schoolmates
- Do not talk about your personal problems
- Do not talk obout food
- Drink at least 500 ml of water during lessons
- Do not eat at school
.
Stay safe sweeties 🌼
Eating Disorder Media
Movies
- To The Bone
- Perfect Body
- Sharing the Secret
- The Love of Nancy
- Secret Between Friends
- Thinspiration/Starving in Surburbia
- Feed
- The Road Within
- Vincent Wants to Sea
- My Skinny Sister
- Girl Interrupted
- Little Miss Perfect
- Karen Carpenter Story
- Dying to Dance
- Hunger Point
Tv Shows
- Red Band Society
- Make it or Break it
- Glee
- Supersize vs Superskinny
- Starved
- Holly Oaks
- Degrassi
- CSI: The Hunger Artist
- Dr. Phil
Documentaries
- Thin
- Dying to be Thin
- Thin Club
- I’m a Child Anorexic
- Living Sz0
- Extremely Thin Celebrites
- Desperately Hungry Housewives
- A Beautiful Tradegy
- Dying to be Anorexic
- Out of Sight: Invisible ED’s
- Super Slim Me
Books
- Wintergirls
- Elena Vanishing: A Memoir
- Brave Girl Eating
- Unbearable Lightness
- Wasted: A Memoir of Anorexia & Bulimia
- How to Disappear Completely
- Diary of an Anorexic Girl
- Being Ana: A Memoir of Anorexia Nervosa
- Beautiful Me
- After the Strawberry
- Letting Ana Go
- Skinny
- Kid Rex
- Second Star to the Right
- My Perfect Little Secret
I just had the weirdest dream about my ED
- my boss was concerned about my ED?
- a girl from a tv show i watch was concerned about my ED
- 2 girls that I didnt recognise but i could tell we were close was concerned about my ED
Like EVERYBODY was offering me help…
Guy what does this mean like im so confused?
I really want to treat myself a little today and have candy and chocolate like every other girl my age but ive spent a month working towards my goal weight and my last binge pushed me back a week and i gained 3lbs!
I dont know please just send me positive thoughts i could use them right now
